At the Institute of Human Performance (IHP), we deal with everyday, normal people-people just like you and the staff at IHP. Although the IHP environment is very professional, the IHP clients give it a very warm and relaxed spirit, making all newcomers feel right at home within minutes of opening the doors. The typical fitness clients at IHP are usually interested in dropping a few pounds and keeping their bodies young and in good working condition for playing with their children and excelling in their favorite past times. The IHP fitness clients are a demographically diverse group. On our last analysis, we were surprised as to how balanced our clientele demographics are: Females and males are just about equal in numbers, and our youth and athletes are just about equal to our fitness clientele in number. So, nobody at IHP ever feels alone, and chances are you will meet someone just like you working out beside you at IHP.

Many of the IHP clients are females with strong bodies and characters—we love our ladies at IHP. The ladies at IHP are serious about their training and outwork many of our athletes; as a group, they are hard to beat on the training floor. The strong women of IHP are CEOs, self-employed, executives, heads of households, active moms, and students. They run the entire spectrum of roles and personalities. Many of our ladies initially came to drop a few pounds, some came to improve a recreational sport, and others came to feel and look their personal best. Regardless of why they came, they stayed with us and help make IHP an exciting and diverse training facility. The female clients at IHP range in age from the midteens to the early eighties, and the average IHP woman is in her midthirties. So if you are a woman looking to workout out in a clean, professional, nonintimidating, and inspirational facility, the Institute of Human Performance (IHP) is the place for you.

Check out the ladies at IHP- short video.

Our male clientele is equally diverse. However, just like the ladies, the men at IHP work their butts off. As a matter of fact – some of our training and performance records don’t belong to our athletes; they belong to some of our male fitness clients! The men that train at IHP are similar to the ladies in that they are CEOs, small business owners, executives, single parents, and students. The age profile is also identical to that of our female clientele. Men like IHP because it has an edge underneath its professional demeanor. Although most of the IHP men come to maintain good fitness levels and improve their gold, some like to train more like the did in their younger days; more athletic. One of the favorite features the male IHP clientele enjoys is the interaction with some of the professional athletes that call IHP their training headquarters. Most of the guys love to talk and sharing the training floor with, many of our professional football players, baseball players, and professional fighters – that camaraderie is great to see. However, our favorite quality of the male clientele at IHP is that our men are professional, courteous, and polite men; they are a true testament to the fact that “chivalry is still alive at IHP.”

Check out the guys at IHP - short video.